Recipe of the Day

Netgrocer.com

Avocado Yogurt Dip

Tip Of The Day

Keep your fresh mushrooms in the refrigerator and cover with paper towel.

View Full Shopping List
Print |  Email To Friend |  Add to Recipe Box

Apple Pork Chops

Prep Time: 5 minutes

Cook Time: 9 minutes

Servings: 4

Ingredients

  3 Tbs Mrs. Dash® Original Blend

  4 4 oz pork loin chops

  2 Granny Smith apples, peeled, seeded and cut into 8 wedges

  2 Tbs olive oil

Select All

Add Items to List

Directions

Sprinkle apples and pork chops evenly with Mrs. Dash® Original Blend.

Heat sauté pan to medium heat. Add 1 Tbsp. olive oil and cook the apples 3 minutes.

Remove to a plate. Add remaining olive oil and brown pork chops on both sides.

Return apples to pan on top of chops and cook 3 minutes turning once.


Nutritional Information:

Calories 251

Total Fat 13g 

Sodium 48mg 

Potassium 465mg 

Total Carbohydrate 10g 

Protein 23g