Nutrient Content Claims: Low fat Low saturated fat

Ingredients

  1 1/2 lbs ground chicken

  3 cloves garlic, minced

  1 cup plain rice cracker crumbs (about 3 ounces)

  1 large egg

  1/2 medium red bell pepper, finely diced

  1/2 medium green bell pepper, finely diced

  2 Tbs hoisin sauce

  1 Tbs minced fresh ginger

  1 Tbs lime juice

  1 Tbs tamari

  2 Tbs dried basil

  freshly ground black pepper

  teriyaki sauce

Select All

Add Items to List

Directions

Preheat oven to 350F. In large bowl, knead together all meatloaf ingredients, except teriyaki sauce, with your hands. Spray 9-inch-by-5-inch loaf pan with vegetable oil spray. Pack the meatloaf into the loaf pan. Bake for 1 hour. Let rest 5 minutes before inverting the pan to transfer the meatloaf to a cutting board. Slice the meatloaf and arrange the slices on a serving platter. Pass teriyaki sauce separately or drizzle over slices to serve.