Recipe of the Day

Asparagus & Parmesan Tart

Tip Of The Day

Let's face it. Not everyone shares your love of cottage cheese. But with a slew of delicious shareable recipes at, you'll easily turn cottage cheese cynics into cottage cheese lovers. Start with a crowd favorite, like Lemonicious Hummus. It's not only great as a dip, it also makes a tasty spread or condiment for things like Hummus Crusted Chicken, Hummus Greek Pizza or a Hearty Hummus Sandwich. There's no limit to what you can do with thicker, richer, cheesier Friendship Dairies ® cottage cheese. After all, sharing new experiences is what friendship is all about.

View Full Shopping List
Print |  Email To Friend |  Add to Recipe Box

Garlic Herb Chicken

Prep Time: 5 minutes

Cook Time: 15 minutes

Servings: 4


  2 Tbs Mrs. Dash® Garlic & Herb Blend

  1 lb boneless, skinless chicken breast

  2 tsp (10mL) olive oil

  1 tsp (5mL) Dijon mustard

  2 Tbs (30mL) lemon juice

Select All

Add Items to List


Coat chicken breasts with Mrs. Dash® Garlic & Herb Blend.

Heat olive oil in medium skillet.

Cook chicken until done; remove chicken and set aside.

Add mustard and lemon juice to remaining spices in skillet. Heat 1 minute to blend flavors; spoon sauce over chicken.

Chef's Hint: For added color, add a sprinkling of basil as the chicken rests and before spooning on the sauce.

Nutritional Information:

Calories 165

Total Fat 5g 

Sodium 94mg 

Potassium 290mg 

Total Carbohydrate 1g 

Protein 27g