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Italian Herb Marinated Chicken

Prep Time: 5 minutes

Cook Time: 14 minutes

Servings: 6

For lighter fare in the summer, give chicken breasts a 30-minute marinade in Italian seasonings and then quickly cook on the grill.

Ingredients

  1 1/2 chicken breast halves

  1/4 cup olive oil

  2 Tbs white wine vinegar

  2 Tbs McCormick® Grill Mates 25 Less Sodium Montreal Chicken Seasoning

  1/2 tsp McCormick® Perfect Pinch Italian Seasoning

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Directions

Mix oil, vinegar, Chicken Seasoning and Italian seasoning in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.

Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

Grill chicken over medium-high heat 6 to 7 minutes per side or until cooked through.


Nutritional Information:

Calories 224

Total Fat 12g 

Cholesterol 73mg 

Sodium 230mg 

Total Carbohydrate 2g 

Dietary Fiber 1g 

Protein 27g