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Fiesta Chicken with Rice and Beans

Prep Time: 15 minutes

Cook Time: 8 hours

Freeze Time: 10 minutes

Servings: 8

Rice and beans cooked with chicken and zesty tomatoes in a slow cooker for a no-fuss meal.

Ingredients

  PAM® Original No-Stick Cooking Spray

  2 cans (10 oz each) Ro-Tel® Original Diced Tomatoes & Green Chilies, undrained

  1 can (15 oz each) Hunt's® Tomato Sauce

  1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed

  1 cup frozen whole kernel corn

  1 package (1.25 oz each) 30% less sodium taco seasoning mix

  2 cups water

  1 1/2 lbs boneless skinless chicken breasts, cut into 24 pieces

  1 1/2 cups parboiled white long-grain rice, uncooked

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Directions

Spray inside of 4-quart slow cooker with cooking spray. Place all remaining ingredients, except rice, in slow cooker. Cover; cook on LOW 7-1/2 hours or until chicken is tender.

Add rice, stir and cook 30 minutes more or until rice is tender and liquid is absorbed. Stir again before serving.

Makes 8 servings (1-1/4 cups each)


Nutrition Facts
Serving Size 1.25C
Servings Per Container 8
Amount Per Serving
Calories 324Calories from Fat 3
% Daily Value*
Total Fat 3g 
Saturated Fat 1g 
Cholesterol 54mg 
Sodium 1051mg 
Total Carbohydrate 46g 
Dietary Fiber 5g 
Sugars 6g 
Protein 24g 
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%