Recipe of the Day

Netgrocer.com

Chocolate-Hazelnut Spread, Pear & Crushed Red Pepper

Tip Of The Day

Don’t You Dare Toss That Brine! Here’s a little secret – there’s quite a bit you can do with your olive brine (or juice) outside of making a great Martini, like adding it to your next salad or slaw. Get the most out of your next can or jar with these pin-worthy tips: www.ilovelindsay.com

View Full Shopping List
Recipe Of The Day
Print |  Email To Friend |  Add to Recipe Box

Cantaloupe Smoothie

Prep Time: 5 minutes

Servings: 2

Milk plus DHA and a bit of flax oil bring a boost of Omega-3s to this refreshing treat.

Ingredients

  1 cup reduced fat Horizon Organic Milk plus DHA

  1 cup fresh cantaloupe chunks

  1/2 cup frozen cantaloupe chunks

  1-2 tsp sugar or honey (depending on the sweetness of the fruit)

  1 1/2 tsp flax oil*

  4-6 ice cubes

Select All

Add Items to List

Directions

Place all ingredients in blender, cover tightly and blend until smooth and frothy.

*Available in the natural section of most grocery stores


Nutritional Information:

Calories 151

Calories from Fat 54

Total Fat 6g 

Saturated Fat 2g 

Cholesterol 10mg 

Sodium 71mg 

Total Carbohydrate 22g 

Dietary Fiber 1g 

Sugars 21g

Protein 5g