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Appetizers > Dips & Spreads

Hellmann's Creamy Spinach Dip

 

Preparation Time: 5 minutes

Refrigeration Time: 2 hours

Servings: 4 cups

A cool, creamy dip flavored with spinach and Hellmann's® or Best Foods® Real Mayonnaise.

Ingredients

1 cup Hellmann's® or Best Foods® Real Mayonnaise

1 package Knorr® Vegetable recipe mix

1 package (10 oz./300 g) frozen chopped spinach, cooked, cooled and squeezed dry

1 container (16 oz.) sour cream

Directions

1.) Combine all ingredients. Chill 2 hours.

Substitution: Try using 1 container (16 oz.) nonfat plain Greek yogurt instead of sour cream.

Also terrific with Hellmann's® or Best Foods® Canola Cholesterol Free Mayonnaise or Hellmann's® or Best Foods® Light Mayonnaise.


Nutritional Information:

Calories 80

Calories from Fat 70

Total Fat 8g 

Saturated Fat 3g 

Cholesterol 10mg 

Sodium 150mg 

Total Carbohydrate 2g 

Protein 1g